Weigh In record (no journal entry) for 21 May 2017
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93.6 kg
Lost so far: 12.5 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 23.42g | Prot: 19.90g | Carbs: 54.22g.
Breakfast: Parsley, Chek Cola, Purity Farms Organic Ghee Clarified Butter, Egg. Snacks/Other: Culver's M&M Minis, Mars Milky Way (Minis). more...
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Gaining 1.5 kg a Week
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 Comments
21 May 17 by member: Fender Bender
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Thank you. Gonna do my best to stay on track this week and maybe a couple pound loss will be in order for next Sunday morning.
22 May 17 by member: emilygu
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