Weigh In record (no journal entry) for 01 March 2012
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88.5 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 155.55g | Prot: 67.62g | Carbs: 13.57g.
Breakfast: cheddar, pimento, best foods. Lunch: grape tomato, vinegar, pepperoncini, romaine, olive oil, ham. Dinner: reduced sugar ketchup, best foods, jimmy dean, green tea, dill, onion, egg, ground beef. Snacks/Other: dr. pepper, sugar free gum. more...
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Gaining 3.2 kg a Week
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Bird Fancier's Weight History
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