Weigh In record (no journal entry) for 18 May 2017
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67.0 kg
Lost so far: 1.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 72.18g | Prot: 81.53g | Carbs: 51.90g.
Breakfast: Isagenix Ionix Supreme, Isagenix IsaFruits, Isagenix IsaGreens, Isagenix Strawberry IsaLean Pro, BodyLab Liquid Gold. Lunch: Skinless Chicken Breast, Bertolli Creamy Alfredo Sauce, Penne, Carrabba's Italian Grill Caesar Salad (Side), Carrabba's Italian Grill Small Bread Loaf. more...
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Losing 1.9 kg a Week
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Cathy E K's Weight History
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