Weigh In record (no journal entry) for 17 May 2017
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 81.88g | Prot: 75.41g | Carbs: 90.04g.
Breakfast: Flora Light, Nimble Wholemeal Bread. Lunch: McDonald's Chicken Selects (5), McDonald's Sour Cream & Chive Dip (25ml). Dinner: Cheddar Cheese, Tesco Breaded Onion Rings, Asda Chosen By You Battered Onion Rings, Tesco Sweet & Sticky BBQ Ribs, Aunt Bessie's Vegetable Chips. more...
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Losing 0.6 kg a Week
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Eluna_88's Weight History
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