Weigh In record (no journal entry) for 17 May 2017
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63.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 15.34g | Prot: 15.70g | Carbs: 85.84g.
Breakfast: Water. Lunch: Water, Fried Tofu, Eggplant (Without Salt, Drained, Cooked, Boiled). Dinner: Fried Tofu. Snacks/Other: Egg Noodles (Enriched, Cooked), Mango, Fitbar Fruits Fitbar. more...
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1940 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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Ami Gallacher's Weight History
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