kickingcarbs's Journal, 16 May 17

Is it just me or does your weight fluctuate dramatically depending on the time of day. It irritates me.
154.3 kg Lost so far: 44.0 kg.    Still to go: 40.9 kg.    Diet followed: Reasonably Well.
Gaining 1.4 kg a Week

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Hey there! I just want to say good job and keep it up! But yes your weight is like a Yo Yo during the day, I find it best to get the most accurate weight is after your first morning bathroom, and naked on the scale without anything to drink in the morning and I weigh myself once maybe twice a week to keep my mind on track. I'm with Ya Lady! 
26 May 17 by member: Heather198

     
 

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kickingcarbs's Weight History


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