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Completed 2 sets and 1 rep
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85.7 kg
Lost so far: 3.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 101.00g | Prot: 52.20g | Carbs: 13.80g.
Breakfast: Egg, Butter (Salted), Coffee. Dinner: Cucumber (with Peel), Salami, Ranch Salad Dressing, Broccoli, Butter (Salted), Egg, Great Value Cream Cheese Spread. more...
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2351 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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slpearson's Weight History
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