Weigh In record (no journal entry) for 16 May 2017
|
67.0 kg
Lost so far: 1.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 47.41g | Prot: 63.68g | Carbs: 79.08g.
Breakfast: Isagenix Ionix Supreme, Isagenix IsaFruits, Isagenix IsaGreens, Isagenix Strawberry IsaLean Pro. Lunch: Isagenix orange hydrate, The Greek Gods Traditional Plain Greek Yogurt, Hellmann's Real Mayonnaise, Potatoes (Flesh Without Skin, Without Salt, Boiled), Zucchini, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade), Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar. Dinner: Guacamole, Taco Cabana Chicken Flautas, Hacienda Chips, Sutter Home Pinot Grigio. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|