Elena Midnight's Journal, 15 May 17

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Weigh In record (no journal entry) for 15 May 2017

83.9 kg Lost so far: 2.3 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:

1119 kcal

Fat: 48.92g | Prot: 32.92g | Carbs: 138.70g. Breakfast: Maxwell House Breakfast Blend, Gold Emblem Hazelnut Coffee Creamer, Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Potato (with or Without Peel), Broccoli, Amy's Organic Cheese Enchiladas. Dinner: Parmesan Cheese (Shredded), Roasted Potato, Amy's Organic Cheese Enchiladas. more...

2176 kcal

Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Elena Midnight's Weight History

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Elena Midnight's Journal, 15 May 17

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Elena Midnight's Weight History