Weigh In record (no journal entry) for 14 May 2017
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62.4 kg
Lost so far: 0.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 75.79g | Prot: 38.34g | Carbs: 156.10g.
Breakfast: Hamburger or Hotdog Rolls. Lunch: Fried Chicken Thigh No Coating, Home Fries with Green or Red Peppers and Onions, Fried Batter Dipped Mushrooms. Dinner: Tangerines (Mandarin Oranges). more...
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Losing 1.4 kg a Week
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Ami Gallacher's Weight History
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