Weigh In record (no journal entry) for 13 May 2017
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79.4 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 36.97g | Prot: 77.68g | Carbs: 140.32g.
Breakfast: Perdigão Peito de Peru Defumado, Sadia Mussarela, Plus Vita Zero ℅ Integral, Polenghi Creme de Ricota Light, Café com Açúcar, Glória Leite Desnatado. Lunch: Kibon Sorvete de Creme, Macuco Requeijão Cremoso, Contra-filé, Arroz Branco (Cozido), Feijoada. more...
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Gaining 2.1 kg a Week
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asdfonsecaz's Weight History
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