Weigh In record (no journal entry) for 12 May 2017
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58.9 kg
Lost so far: 0.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 45.87g | Prot: 27.71g | Carbs: 164.36g.
Breakfast: BakaD'Or Rodzynki Sułtańskie, Migdały, Duc De Coeur Makaroniki, Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Jabłko, Ryż Brązowy (Długoziarnisty, Gotowany). more...
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1960 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Stretching (yoga) - 10 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MaryBergmann's Weight History
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