Weigh In record (no journal entry) for 12 May 2017
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 76.76g | Prot: 76.49g | Carbs: 93.75g.
Breakfast: Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond, Isagenix Ionix Supreme, BodyLab Liquid Gold, Isagenix Strawberry IsaLean Pro. Lunch: Choceur Milk Hazelnut, Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar, Choceur Coffee & Cream. Dinner: Smartsnacks Caramel Popcorn, Clancy's Cheddar Cheese Popcorn, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Nature's Promise Parmesan Garlic & Herb Pita Chips. more...
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Gaining 1.9 kg a Week
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Cathy E K's Weight History
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