JockoT's Journal, 12 May 17

Well at least it's green!
93.4 kg Lost so far: 34.9 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 May 2017:
1423 kcal Fat: 82.99g | Prot: 47.85g | Carbs: 127.36g.   Breakfast: Bananas, Pink Lady Apples, Tetley Tea with Semi-Skimmed Milk. Lunch: Pink Lady Apples, Double Cream, Macadamia Nuts, Tassimo Costa Americano. Dinner: Tesco Thin & Crispy Oven Chips, Fried Floured or Breaded Haddock. more...
2508 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 0.5 kg a Week

22 Supporters    Support   

Comments 
Green is good! 
12 May 17 by member: fattyfattyboombooms
A green is always good. 
12 May 17 by member: minitata
Nice wee drop! 
12 May 17 by member: Phooka
Nice one Jocko, green is great well done!  
12 May 17 by member: bowd65
Dance it off! Good going, Jocko. 
12 May 17 by member: mskestrela
Green is good!  
12 May 17 by member: rhontique
Green is my fave colour :) 
12 May 17 by member: newmooney
Nice one. :) 
12 May 17 by member: real_gone_girl
Great job! :-) 
12 May 17 by member: Yourpissingmeoff
Yay! Well done 😁 
13 May 17 by member: poppycom

     
 

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JockoT's Weight History


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