Weigh In record (no journal entry) for 12 May 2017
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124 kg
Lost so far: 36 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 67.68g | Prot: 144.12g | Carbs: 152.89g.
Breakfast: Monster Energy Absolutely Zero. Lunch: Semi-Skimmed Milk, Sainsbury's Red Leicester, Oreo Cookie. Dinner: Sainsbury's Whole Milk, Bernard Matthews Roast Turkey Breast Pieces, Optimum Nutrition 100% Gold Standard Whey Protein. more...
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Losing 3.5 kg a Week
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FeelingPumped's Weight History
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