Weigh In record (no journal entry) for 12 May 2017
|
62.2 kg
Lost so far: 23.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 33.87g | Prot: 33.91g | Carbs: 69.15g.
Breakfast: Гармония Сметана 20%, Летний День Молоко 3,2%, Сырники Мои. Lunch: Окей Груша Конференс, Absolute Nature Переменка Перекус. Dinner: Щедрые Ржаные Тонкие Хлебцы, Ичалки Сыр Маасдам 45%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|