Weigh In record (no journal entry) for 11 May 2017
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122.5 kg
Lost so far: 19.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 51.31g | Prot: 98.84g | Carbs: 92.43g.
Breakfast: Great Day Farms Hard Boiled Eggs. Lunch: RxBar Chocolate Sea Salt. Dinner: Sausages By Amylu Spinach & Feta Cheese Chicken Sausage, Zucchini. Snacks/Other: Orange Leaf Brownie Batter Frozen Yogurt, Great Value Original Beef Jerky, Westby Cheese Curds. more...
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Losing 0.5 kg a Week
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goblue79's Weight History
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