Weigh In record (no journal entry) for 28 February 2012
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91.6 kg
Lost so far: 10.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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1672 kcal
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Fat: 87.28g | Prot: 95.48g | Carbs: 123.25g.
Breakfast: Crunchy Muesli Breakfast Biscuits, Tea (Brewed). Lunch: Apple Pie, Sparkling Cider, Goats Cheese (Soft), Baked or Fried Batter Dipped Onion Rings, Potato French Fries, Beef Steak. more...
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3112 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Housework - 3 hours, Sleeping - 8 hours, Sitting - 3 hours. more...
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Losing 1.6 kg a Week
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Alliballibee's Weight History
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