Weigh In record (no journal entry) for 11 May 2017
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87.0 kg
Lost so far: 6.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 29.53g | Prot: 86.14g | Carbs: 90.72g.
Breakfast: Wholesome Valley Organic Instant oatmeal (wholesome pantry organic), Muscle Milk Vanilla Creme Protein Powder, Silk Pure Almond Milk - Unsweetened Original, Organic Valley Hazelnut Organic Half & Half, Coffee. Lunch: Tomatoes, Bragg Organic Vinaigrette Salad Dressing, Sundia True Fruit - Citrus Salad, Smart Chicken Boneless Skinless Chicken Breast Fillets, Cucumber (with Peel), Earthbound Farm Organic Spring Mix. Snacks/Other: Dannon Oikos Triple Zero - Coconut Creme, Strollo's beef jerky. more...
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2807 kcal
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Exercise:
Desk Work - 11 hours and 10 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 5 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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dollbaby4567's Weight History
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