Weigh In record (no journal entry) for 10 May 2017
|
92.4 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 24.80g | Prot: 8.28g | Carbs: 72.34g.
Breakfast: Pillsbury Toaster Strudel - Cherry, Ocean Spray Diet Blueberry Pomegranate Juice Drink, Dunkin' Donuts Glazed Donut, Coffee. Lunch: M&M's Peanut M&M's (Package). Dinner: Burger King Diet Coke (Small), McDonald's French Fries (Small). more...
|
|
2801 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Showering - 15 minutes, Driving - 20 minutes, Housework - 10 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Making the bed - 10 minutes. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|