Davedavedave's Journal, 27 Feb 12

Weigh In record (no journal entry) for 27 February 2012
115.2 kg Lost so far: 10.8 kg.    Still to go: 35.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2012:
1127 kcal Fat: 23.68g | Prot: 59.01g | Carbs: 173.36g.   Breakfast: Bran Flakes, Raisins. Lunch: Heinz Vegetable Soup. Dinner: Rainbow Stir Fry Vegetables, Basmati Rice, Catalan Chicken. Snacks/Other: Organic Frozen Strawberry Yoghurt, Alpen Light Summer Fruits Bar. more...
2806 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Davedavedave's Weight History


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