Weigh In record (no journal entry) for 10 May 2017
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125 kg
Lost so far: 35 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 79.45g | Prot: 160.12g | Carbs: 206.63g.
Breakfast: Asda Chicken Tikka, Mission Deli Wraps Multigrain, Monster Energy Absolutely Zero. Lunch: Pepsi Pepsi Max (Can), Yazoo Strawberry Yazoo. Dinner: KA Sparkling Strawberry Soda, Walkers Cheese & Onion Crisps (25g), Cadbury Chomp, Optimum Nutrition 100% Gold Standard Whey Protein. more...
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Losing 0.2 kg a Week
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FeelingPumped's Weight History
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