Weigh In record (no journal entry) for 09 May 2017
|
58.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 31.00g | Prot: 17.84g | Carbs: 158.57g.
Breakfast: Coffee with Sugar. Lunch: Coffee with Sugar. Snacks/Other: Crunch Crackers, Corn Crackers, Oatmeal Crackers, Ryvita Wholegrain Crackerbread, Tesco Poppy & Sesame Seed Thins (4), Tesco Multigrain Crackers, Apples. more...
|
|
1945 kcal
|
Exercise:
Housework - 2 hours, Desk Work - 8 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vixencool's Weight History
|