Weigh In record (no journal entry) for 08 May 2017
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190.5 kg
Lost so far: 16.8 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 88.03g | Prot: 83.14g | Carbs: 217.85g.
Lunch: Great Value Wheat Sandwich Bread, Wunderbar Deli Sliced Bologna, Land O'Lakes Sliced American Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Greek Yogurt - Vanilla (Container), Blue Diamond Whole Natural Almonds. Dinner: Pasta with Meat Sauce, Navels Oranges, Crystal Farms Mozzarella String Cheese Sticks, Blue Diamond Whole Natural Almonds, Dannon Greek Yogurt - Vanilla (Container). Snacks/Other: Keebler Vanilla Sugar Wafers. more...
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steady weight
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aim2win98's Weight History
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