Weigh In record (no journal entry) for 26 February 2012
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87.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2012:
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1446 kcal
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Fat: 111.47g | Prot: 90.36g | Carbs: 15.62g.
Breakfast: advantage cookie. Lunch: reduced sugar ketchup, jack cheese, ham, onion, yellow bell, best foods, bacon grease, egg. Dinner: cheddar, best foods, jimmy dean, dill, onion, egg, ground beef. Snacks/Other: atkin vanilla. more...
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Losing 3.2 kg a Week
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Bird Fancier's Weight History
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