Weigh In record (no journal entry) for 07 May 2017
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111.5 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 24.39g | Prot: 24.20g | Carbs: 109.73g.
Breakfast: Weetabix Crunchy Bran. Lunch: Fry's Peppermint Cream, McDonald's French Fries (Small), McDonald's Mayo Chicken. Dinner: Goodfella's Takeaway Pepperoni Pizza, Morrisons Steak Cut Chips. Snacks/Other: Cucumber, Tomatoes. more...
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Losing 0.6 kg a Week
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