Weigh In record (no journal entry) for 26 February 2012
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92.1 kg
Lost so far: 10.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2012:
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1190 kcal
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Fat: 54.32g | Prot: 33.00g | Carbs: 145.49g.
Breakfast: Crunchy Muesli Breakfast Biscuits, Tea (Brewed). Lunch: Bavarian Smoked Ham, Soft White Roll. Dinner: Mangos, Coconut Milk (Frozen), Sticky Rice, Chicken Thigh, Easy Thai Red Curry Kit, White Rice (Long-Grain). more...
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2900 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 12 hours, Housework - 3 hours. more...
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Gaining 1.4 kg a Week
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Alliballibee's Weight History
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