Weigh In record (no journal entry) for 05 May 2017
|
76.3 kg
Lost so far: 3.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 28.00g | Prot: 10.00g | Carbs: 74.00g.
Breakfast: Tim Hortons Coffee with 2 Cream 1 Sugar (Small), McDonald's Muffin - Fruit & Fibre. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiveamchick's Weight History
|