Hasiltamannai's Journal, 05 May 17

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63.6 kg Lost so far: 0.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:

1620 kcal

Fat: 73.65g | Prot: 31.77g | Carbs: 215.22g. Breakfast: Rich Vanilla Ice Creams, Egg Omelette. Lunch: Tea with Milk and Sugar, Cantaloupe (Rockmelon). Dinner: Fondant, Chocolate Cake (with Chocolate Icing). Snacks/Other: Tea with Milk and Sugar, Rich Vanilla Ice Creams, Tea with Milk and Sugar. more...

1539 kcal

Exercise: Sleeping - 9 hours and 30 minutes, Resting - 14 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Hasiltamannai's Weight History

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Hasiltamannai's Journal, 05 May 17

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Hasiltamannai's Weight History