Weigh In record (no journal entry) for 04 May 2017
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87.5 kg
Lost so far: 1.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 93.80g | Prot: 83.31g | Carbs: 3.10g.
Breakfast: Egg, Coffee, Butter (Salted), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Butter (Salted), Egg. more...
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2324 kcal
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Exercise:
Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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slpearson's Weight History
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