Interesting. Not sure what is going on and what my body is trying to achieve now, but I can only guess it is trying to compensate for a month of stall.
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81.4 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 35.49g | Prot: 44.30g | Carbs: 124.88g.
Breakfast: Coffee, Straus Family Creamery Plain Greek Yogurt. Lunch: Red Lobster Top-Shelf Margarita - On the Rocks, Fajita Salad - Steak. Dinner: Winter Salad. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 3.2 kg a Week
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Comments
Yay! Well. I had the same happen recently. I had been being religiously true to my plan. Then I got knocked of kilter mentally for a few days and ate like crap and dropped 2 lbs?
04 May 17 by member: smprowett
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