Weigh In record (no journal entry) for 03 May 2017
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69.9 kg
Lost so far: 7.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 38.74g | Prot: 42.78g | Carbs: 170.21g.
Breakfast: Jenny Craig Chocolate Muffin, 1% Fat Milk, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Jenny Craig White Cheddar Popcorn, Jenny Craig Peanut Butter Flavor Anytime Bar. Dinner: Cooked Carrots, Jenny Craig Cheesy Mashed Potatoes & Fried Chicken. Snacks/Other: Jenny Craig Vanilla Buttercream Cupcake, Ambrosia Apple. more...
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Losing 0.1 kg a Week
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gramsgarden's Weight History
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