slpearson's Journal, 02 May 17

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Weigh In record (no journal entry) for 02 May 2017

89.4 kg Lost so far: 0 kg. Still to go: 44.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:

1379 kcal

Fat: 115.59g | Prot: 84.68g | Carbs: 4.34g. Breakfast: Egg, Coffee, Butter (Salted), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Dinner: Canned Chicken (Meat Only), French's Classic Yellow Mustard, Duke's Mayonnaise, Egg. more...

2404 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Circuit Training - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

2 Supporters Support

Comments

Welcome! :-) ~ Andi

02 May 17 by member: Yourpissingmeoff


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slpearson's Journal, 02 May 17

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