owlfeathers's Journal, 30 Apr 17

my own body kicking my butt plantar fasciitis
89.8 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:
926 kcal Fat: 38.37g | Prot: 68.92g | Carbs: 73.09g.   Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked), Coffee with Cream. Lunch: Texas Roadhouse BBQ Ribs. Dinner: McDonald's Southwestern Salad, Trader Joe's Les Salades du Midi Butter Lettuce & Radicchio. more...
Losing 5.4 kg a Week

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owlfeathers's Weight History


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