Weigh In record (no journal entry) for 30 April 2017
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80.1 kg
Lost so far: 39.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 78.68g | Prot: 70.06g | Carbs: 147.32g.
Breakfast: Ovo Mexido, Godam Leite UHT Semidesnatado, Café com Açúcar, Manteiga (com Sal), Pão Francês, Sadia Mussarela. Lunch: Antarctica Guaraná Zero, Molho de Tomate, Sadia Mussarela, Almôndegas de Carne de Vaca, Batatas Fritas, Risoto de Queijo. more...
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Gaining 7 kg a Week
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asdfonsecaz's Weight History
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