Weigh In record (no journal entry) for 23 February 2012
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88.5 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2012:
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1978 kcal
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Fat: 154.81g | Prot: 120.37g | Carbs: 24.28g.
Breakfast: best foods, bacon grease, egg, bacon. Lunch: atkins straw. Dinner: pepperoncin, olive, apple cider vin, olive oil, onion, yellow bell, broc, chicken. Snacks/Other: peanut butter, salami, fresh mozzarella. more...
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steady weight
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 Comments
No sleep last night, wind storm banging lattice against bedroom wall ALL NIGHT. Heard that if you don't get sleep, you will not lose weight.
23 Feb 12 by member: Bird Fancier
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Bird Fancier's Weight History
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