emilygu's Journal, 29 Apr 17

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Weigh In record (no journal entry) for 29 April 2017

95.7 kg Lost so far: 10.4 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

1661 kcal

Fat: 57.00g | Prot: 32.91g | Carbs: 268.57g. Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Lay's Oven Baked Barbecue Chips, Hotdog. Snacks/Other: Mayonnaise, Mountain Dew White Label, Sprite Sprite (12 oz), M&M's Peanut Chocolate. more...

2326 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 3.8 kg a Week

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emilygu's Journal, 29 Apr 17

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emilygu's Weight History