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27.6% body fat , blood pressure is 126/76. p 87.
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91.7 kg
Lost so far: 12.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 140.57g | Prot: 115.12g | Carbs: 222.11g.
Breakfast: Hovis Toast & Butter. Lunch: Gala Apples. Dinner: Tesco Value Pitta Bread. Snacks/Other: Asda Taramasalata, Myprotein Isolate Whey, Myprotein Isolate Whey. more...
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Losing 1.1 kg a Week
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bestbefore1989's Weight History
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