Weigh In record (no journal entry) for 21 April 2017
|
191.4 kg
Lost so far: 15.9 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 43.39g | Prot: 46.29g | Carbs: 137.95g.
Breakfast: Bananas. Dinner: Bob Evans Turkey Bacon Melt, Bob Evans Chicken Noodle Soup, Bob Evans French Fries. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|