rebeccafussner's Journal, 21 Apr 17

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Weigh In record (no journal entry) for 21 April 2017

90.8 kg Lost so far: 10.8 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:

1563 kcal

Fat: 127.04g | Prot: 57.19g | Carbs: 35.18g. Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Great Value Butter (Salted). Lunch: Old Wisconsin Beef Stick, Philadelphia Original Cream Cheese, Beef Pastrami (Cured), Cucumber (with Peel). Dinner: Hoss's Cinnamon Bread. more...

2946 kcal

Exercise: Sitting - 30 minutes, Housework - 4 hours, Driving - 2 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 4.1 kg a Week

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rebeccafussner's Weight History

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rebeccafussner's Journal, 21 Apr 17

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rebeccafussner's Weight History