Weigh In record (no journal entry) for 20 February 2012
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89.4 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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1346 kcal
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Fat: 94.59g | Prot: 94.20g | Carbs: 30.84g.
Breakfast: advantage peanut, smokies. Lunch: bacon grease, Newstar, spam. Dinner: parmesan cheese, romaine, best foods, chicken breast. Snacks/Other: cream cheese, pork rind, herbal tea, advantage chocolate. more...
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steady weight
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Bird Fancier's Weight History
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