jasonfahy's Journal, 20 Apr 17

Weigh In record (no journal entry) for 20 April 2017
109.1 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:
954 kcal Fat: 18.74g | Prot: 38.13g | Carbs: 165.60g.   Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. Lunch: Oranges, Lean Cuisine Grilled Chicken Carbonara, Bananas. more...
2659 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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jasonfahy's Weight History


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