Weigh In record (no journal entry) for 20 April 2017
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91.4 kg
Lost so far: 10.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 110.34g | Prot: 54.57g | Carbs: 40.97g.
Breakfast: Great Value Colby Monterey Jack Cheese, Spinach, Pero Family Farms Mini Sweet Peppers, Egg, Coffee, Spectrum Organic Virgin Coconut Oil, Great Value Butter (Salted). Lunch: Hillshire Farm Beef Summer Sausage, Great Value Colby Monterey Jack Cheese, Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Butter, Pepperidge Farm Raisin Cinnamon Swirl Bread. more...
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3596 kcal
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Exercise:
Sitting - 7 hours, Watching TV/Computer - 5 hours, Desk Work - 1 hour, Standing - 1 hour and 20 minutes, Housework - 3 hours, Sleeping - 6 hours and 40 minutes. more...
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Losing 1.6 kg a Week
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rebeccafussner's Weight History
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