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I have been eating too much sugar. I simply need to get back on track. I've worked out two times this week and will aim for two more gym sessions plus cutting back on dessert!
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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557 kcal
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Fat: 17.29g | Prot: 14.82g | Carbs: 89.71g.
Breakfast: Honey Nut Cheerios, Whole Milk, Coffee, Cream (Half & Half), Bananas. Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits. more...
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Gaining 0.0 kg a Week
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