Paleo Judy's Journal, 19 Apr 17

Grief! That's what Easter eggs and crisps do for you.
66.2 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:
1384 kcal Fat: 48.82g | Prot: 90.68g | Carbs: 151.45g.   Breakfast: Twinings Lemon & Ginger Tea, Granulated Sugar, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Buxton Sparkling Natural Mineral Water, Twinings Lemon & Ginger Tea, Gala Apples, Cherry Tomatoes, Courgette, Button Mushrooms, New Potatoes, Egg Omelette. Dinner: Buxton Sparkling Natural Mineral Water, Twinings Lemon & Ginger Tea, Low Fat Greek Style Natural Yoghurt, Raspberries, Blueberries, Baked Sweetpotato (Peel Eaten), Chilli Con Carne. more...
1773 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.0 kg a Week

5 Supporters    Support   

Comments 
I know eggsactly how you feel 😃 I was 2.5 pounds up at the start of the week. You will soon get it back off again. 
19 Apr 17 by member: bowd65
Thank you for being optimistic Bowd. The trouble with Easter eggs is that after you've had a few you start to look like them. 
19 Apr 17 by member: Paleo Judy
Lol. 
20 Apr 17 by member: Snoop Puss
Just love the shape of an Easter Egg. ..Mmmmmmm x 
20 Apr 17 by member: Mrs Maths

     
 

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Paleo Judy's Weight History


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