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Day 1 of Fast - Not eating since 8pm last night = Quit smoking the day before = Quit acohol at 5am on Sunday am - Today Tuesday and I am going for a goal of losing 2lbs a day by water fasting with some spring cleaning
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95.3 kg
Lost so far: 6.3 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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Gaining 0.6 kg a Week
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