Weigh In record (no journal entry) for 18 April 2017
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194.1 kg
Lost so far: 13.2 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 80.19g | Prot: 72.83g | Carbs: 206.04g.
Breakfast: Safeway Dry Roasted Peanuts. Lunch: Great Value Enriched White Sandwich Bread, Mott's Original Applesauce (Container), Lay's Baked! Original Potato Crisps (Package), Apples, Deli Sliced Ham, Blue Diamond Whole Natural Almonds. Dinner: Cucumber (with Peel), Sweet Baby Ray's Original Barbecue Sauce, Roma Tomatoes, Chicken Breast, Hanover Chick Peas, Trader Joe's Hass Avocado, Quinoa (Cooked). Snacks/Other: Soft Serve Ice Cream, Ice Cream Cones (Cake or Wafer Type). more...
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Gaining 6.4 kg a Week
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aim2win98's Weight History
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