edc42's Journal, 16 May 14

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Weigh In record (no journal entry) for 16 May 2014

105.7 kg Lost so far: 0 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2014:

2336 kcal

Fat: 50.54g | Prot: 117.67g | Carbs: 70.42g. Breakfast: Frigo Light String Cheese, Boiled Egg. Lunch: Hidden Valley Light Ranch Salad Dressing, Great Value Frozen Mixed Berries, Fage Total 0% Greek Yogurt (Container). Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Chicken Breast. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...

3196 kcal

Exercise: Sitting - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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