bestbefore1989's Journal, 19 Feb 12

body fat recorded as 29.7%

98.9 kg Lost so far: 5.0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2012:
2497 kcal Fat: 68.62g | Prot: 90.23g | Carbs: 356.14g.   Breakfast: Bread, Bacon. Dinner: 2 Litre Bottle Coke, 10 Inch Thin. Snacks/Other: Kakor Havreflarn. more...
2409 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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bestbefore1989's Weight History


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