Weigh In record (no journal entry) for 16 April 2017
|
67.0 kg
Lost so far: 1.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 95.19g | Prot: 69.97g | Carbs: 91.41g.
Breakfast: Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold. Lunch: Famous Dave's Sweet & Zesty BBQ Sauce, Kirkland Signature Smoked Pulled Pork, Cooked Green String Beans (from Fresh), Kirkland Signature Cinnamon Raisin Bagel. Dinner: Cooked Green String Beans (from Fresh), Deviled Egg, Ken's Steak House Ranch Dressing, Tomatoes, Andy Boy Romaine Lettuce, Heinz Simply Heinz Tomato Ketchup, Kroger Crunchy Jumbo Butterfly Shrimp. Snacks/Other: Southern Grove Salted Cashews Halves with Pieces, Choceur Coffee & Cream, Pistachio Nuts. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|